We caught up with yoga instructor, philosopher, friend and Grace Delivers client Jennifer Bonadio to get some practical counsel on an everyday practice of intention. This is what she had to say. “The phrase ‘be the change you want to see in the world’ has become quite a common slogan…almost a cliché’. So often, mainstream [...]
I started doing yoga at 25. A type-A super over achiever I was, and was about 17 years overdue for stress relief and a balancing practice. Six years later, I can state that yoga and my commitment to balance and consciousness have been life changing, and I am spreading the good word of grace and [...]